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Our Services

Drawing on evidence-based therapies and over 20 years of experience, I work with individuals and couples to navigate challenges—whether it’s anxiety, relationship concerns, trauma recovery or neurodivergent support.

What do we treat?
  • Post-Traumatic Stress Disorder (PTSD)
  • Complex Post-Traumatic Stress Disorder (c-PTSD)
  • Adult Autism
  • Adult ADHD
  • Interpersonal and Emotional Difficulties
  • Depression
  • Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Couples / Relationships and attachment difficulties
  • Phobias
  • Adjustment Disorders
  • Parenting Adjustment
  • Anger Management
  • Sexual difficulties, dysfunction & discrepancies
  • Confronting Sexual addiction
  • Healing from Sexual Abuse
  • Grief & Loss
  • Stress & Burnout
  • Mood and Personality Disorders
  • Support for LGBTQ+ individuals, sex therapy, and sexual identity exploration, Kink Aware approaches.
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Schema Therapy
  • Imagery Rescripting
  • Dialectical Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Interpersonal Therapy
  • Psychodynamic Psychotherapy
  • Attachment-based Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Emotion Focussed Therapy (EFT)
  • Mindfulness-based Skills
  • Solution Focussed Brief Therapy
  • Experiential Therapy
  • Gottman Method Couples Counselling
  • Motivational Interviewing and Person-Centred Therapy
  • Video or telephone consultations are available if you are feeling unwell, or following an initial face-to-face appointment to determine whether this format of therapy will be suitable to your needs.

For video consultations, a link will be sent to you prior to your scheduled appointment, which you simply need to click to join the session. You may connect with your phone, tablet or computer, and no software/apps are required for download.

For telephone consultations, you should expect to receive a call from a private number at the scheduled time of your appointment.
Telehealth appointments are generally eligible for rebates from Medicare under the same conditions as face-to-face appointments.

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“Therapy is a brave act of self-compassion, guiding you through your toughest moments toward genuine healing and growth.”